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​From the desk of Dr. Kondas

Keeping Your Oral Health in Check While Celebrating St. Patrick's Day

3/16/2023

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​Tips to Ensure Your Smile Stays Healthy During the Festivities

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​As St. Patrick's Day approaches, many people are getting ready to don their green attire and enjoy festive celebrations. However, amidst all the fun, it's important not to forget about oral health. Neglecting oral hygiene can lead to a host of problems such as cavities, gum disease, and bad breath. Here are some tips to ensure your oral health stays in top shape while you celebrate St. Patrick's Day.

Stay Hydrated
Alcohol is a common fixture in St. Patrick's Day celebrations, but it can have a dehydrating effect on the body, including the mouth. This can lead to dry mouth, which is a breeding ground for bacteria that can cause cavities and bad breath. To combat this, make sure you drink plenty of water throughout the day to keep your mouth hydrated and wash away bacteria.

Limit Your Alcohol Intake
While enjoying a few drinks with friends can be a fun way to celebrate, excessive alcohol consumption can be detrimental to oral health. Alcohol can erode tooth enamel, making teeth more susceptible to decay. Additionally, sugary mixers and chasers can also contribute to the buildup of plaque and bacteria in the mouth. Limit your alcohol intake, and if you do indulge, rinse your mouth with water afterward to minimize the impact on your teeth.

Watch Your Diet
Traditional St. Patrick's Day fare like corned beef, cabbage, and Irish soda bread can be delicious, but they can also be high in sugar and starches. These substances can fuel the bacteria in your mouth, leading to plaque buildup and tooth decay. Be mindful of what you eat, and try to balance your indulgences with plenty of fruits and vegetables to help neutralize the acids in your mouth.

Don't Forget to Brush and Floss
While it may be tempting to skip your oral hygiene routine after a long day of celebrating, it's essential to continue brushing and flossing as normal. Neglecting your oral hygiene can allow bacteria and food particles to accumulate in your mouth, leading to bad breath and potential tooth decay. Make sure you brush your teeth for two minutes twice a day, floss daily, and use an antibacterial mouthwash to keep your mouth healthy and fresh.

In conclusion, St. Patrick's Day is a time to celebrate, but it's also important to remember to take care of your oral health. By staying hydrated, limiting your alcohol intake, watching your diet, and maintaining good oral hygiene, you can enjoy the festivities without worrying about damaging your teeth and gums. Happy St. Patrick's Day, and cheers to good oral health!
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Tips for Drinking Responsibly and Maintaining Oral Health on National Margarita Day

2/22/2023

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​Margarita Day: How to Enjoy the Drink and Take Care of Your Teeth

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Drink plenty of water
Drinking water can help rinse away any acid and sugar from the margarita. It's also important to stay hydrated while drinking alcohol to prevent dry mouth, which can lead to tooth decay.

Use a straw
Using a straw can help reduce the amount of contact the margarita has with your teeth. This can help minimize the amount of acid and sugar that comes in contact with your teeth, reducing the risk of enamel erosion.

Rinse with water
After you finish your margarita, rinse your mouth with water. This can help wash away any leftover sugar or acid that may be on your teeth.

Wait to brush
Wait at least 30 minutes after drinking your margarita to brush your teeth. This is because brushing immediately after consuming acidic drinks can actually increase enamel erosion.

Enjoy in moderation
As with any alcoholic drink, moderation is key. Drinking too much can lead to dehydration, which can cause dry mouth and tooth decay. Plus, excessive alcohol consumption can have other negative effects on your health.

In conclusion, National Margarita Day is a fun holiday to celebrate with friends and family, but it's important to keep your oral health in mind. By following these simple tips, you can enjoy your margarita while still keeping your teeth healthy. So raise a glass and cheers to National Margarita Day – salud!

​Got questions or concerns? Make sure to call us at 937-236-2800 or just visit us! We are located at 8708 Troy Pike, Huber Heights, OH
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Why Choosing a Private Dental Practice Matters: The Benefits of a Non-Corporate Owned Office

2/8/2023

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The Benefits of Choosing an Independent Dental Practice: Why Going Corporate Isn't Always Better

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​Dental care is a crucial aspect of our overall health and well-being, which is why it is important to choose a dental practice that aligns with your values and priorities. In today's world, dental care is a big business, and it can be difficult to find a dental practice that prioritizes your needs over its bottom line. However, there are still independent, locally-owned dental practices that offer personalized, patient-centered care, free from the constraints of corporate ownership.

One of the biggest benefits of visiting an independent, locally-owned dental practice is the personalized attention and care you receive. Unlike corporate-owned practices, where your visit is often rushed and you are just another number, independent practices can offer more one-on-one time with your dentist and tailored treatment plans that meet your specific needs. Additionally, local dental practices are often staffed by familiar faces who are invested in your community and take a genuine interest in your dental health.

Another benefit of visiting an independent dental practice is the flexibility to offer a wide range of services. Corporate dental practices may be limited by their policies and procedures, whereas independent practices have the freedom to offer a variety of treatments and services that are tailored to your specific needs. Furthermore, independent practices are often able to offer more affordable pricing and flexible payment options, making dental care accessible to a wider range of patients.

At a locally-owned dental practice, you can also be confident in the quality of care you receive. Independent dental practices are held to the same standards of quality and safety as any other dental practice, but they also have a personal stake in maintaining a high level of care. This ensures that you receive the best possible treatment, with a focus on long-term dental health and well-being.

In conclusion, choosing an independent, locally-owned dental practice offers a unique combination of personalized attention, flexible services, and a commitment to quality care. If you're looking for a dental practice that values your health and well-being above all else, a locally-owned dental practice may be the right choice for you. By choosing an independent dental practice, you can be confident that you're receiving the best possible care and that your dentist is truly invested in your health and happiness.

Got questions or concerns? Make sure to call us at 937-236-2800 or just visit us! We are located at 8708 Troy Pike, Huber Heights, OH
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Dental Fear and Anxiety: How Our Practice Can Help You Overcome It

1/26/2023

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Understanding the causes and effects of dental fear and anxiety, and how our practice can provide a comfortable and stress-free experience

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For many people, visiting the dentist can be a daunting experience. Whether it's a fear of pain, a traumatic past experience, or a general anxiety about dental procedures, dental fear and anxiety can prevent people from getting the care they need to maintain good oral health. However, dental fear and anxiety can be overcome with the right approach and the right dental practice. In this blog post, we'll discuss the causes of dental fear and anxiety, the effects it can have on oral health, and how our practice can help you overcome it.

Causes of Dental Fear and Anxiety

Dental fear and anxiety can be caused by a variety of factors. Some people may have had a bad experience at the dentist in the past, while others may have a general fear of pain or needles. Others may have a phobia of enclosed spaces or being in the dentist's chair. Whatever the cause, dental fear and anxiety can prevent people from getting the care they need to maintain good oral health.

Effects on Oral Health

Dental fear and anxiety can have a serious effect on oral health. People who avoid the dentist due to fear or anxiety may be more likely to develop tooth decay, gum disease, and other oral health problems. They may also be more likely to require more extensive and expensive dental treatment in the long run.

How Our Practice Can Help

At our practice, we understand that dental fear and anxiety can be a real barrier to getting the care you need. That's why we take a compassionate and patient-centered approach to care. We're committed to providing a comfortable and relaxing environment and use the latest techniques and technology to minimize pain and discomfort. We also offer various sedation options to help you feel relaxed and calm during your visit.​

​Got questions or concerns? Make sure to call us at 937-236-2800 or just visit us! We are located at 8708 Troy Pike, Huber Heights, OH
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The Importance of Regular Check-ups: How they can Save Your Smile

1/19/2023

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​Don't let your dental health slip! Regular check-ups can help keep your teeth and gums in good condition. Learn how they can save your smile!

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​As we age, regular check-ups become increasingly important for our overall health. This is especially true when it comes to our oral health, as dental issues can be a sign of underlying medical conditions. Regular check-ups can help identify potential problems before they become serious, and can help save your smile.

When you visit your dentist for a regular check-up, they will perform a thorough examination of your teeth and gums. This includes checking for cavities, gum disease, and other issues that can cause pain and discomfort. The dentist will also look for signs of tooth decay, which can lead to more serious problems if left untreated. These check-ups are also important for detecting signs of oral cancer, which is more common in older adults. 

Regular check-ups also allow your dentist to identify any potential problems before they become serious. For example, if your dentist notices that one of your teeth is slightly misaligned, they may suggest orthodontic treatment to help straighten the tooth. This can prevent it from becoming more crooked, which can lead to pain and difficulty when eating.

​When it comes to your oral health, prevention is the best medicine. By regularly visiting your dentist and taking good care of your teeth and gums, you can help to maintain a healthy smile for years to come.

Got questions or concerns? Make sure to call us at 937-236-2800 or just visit us! We are located at 8708 Troy Pike, Huber Heights, OH

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Good oral health reduces risk of fatal outcomes from COVID-19

2/2/2022

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​Gum disease linked to increased rates of complications, hospitalization, and death among patients with severe cases of COVID-19

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Infected and inflamed gums may result in higher rates of complications and more fatal outcomes for individuals diagnosed with the SARS-COV-2 virus, according to a new international study led by McGill researchers recently published in the Journal of Clinical Periodontology. The study suggests that gum disease may be associated with higher risks of complications from COVID-19, including ICU admission and death.

Researchers discovered that COVID-19 patients with gum disease were 3.5 times more likely to be admitted to the intensive care unit, 4.5 times more likely to need a ventilator, and 8.8 times more likely to die when comparing to those without gum disease. Until now, no other research has been published about the destructive effects of gum disease in patients with COVID-19.

“Looking at the conclusions of our study we can highlight the importance of good oral health in the prevention and management of COVID-19 complications,” explains Belinda Nicolau, contributing author and Full Professor in the Faculty of Dentistry at McGill University. “There is a very strong correlation between periodontitis and disease outcome.”

What is periodontitis?
Periodontitis, also referred to as gum disease, is a serious infection of the gums that damages supporting tissues of the teeth and if left unmanaged can lead to bone loss. Gum disease is the most common dental problem in Canadians, with seven out of ten affected to some degree in their lives. However, it is largely preventable by maintaining good oral hygiene through daily brushing and flossing and getting regular dental check-ups.

“Periodontitis has been considered as a risk factor for a number of both oral and systemic diseases,” explains Wenji Cai, co-author and PhD student from Faculty of Dentistry. “It's an invisible pandemic. We need to raise awareness of the disease and make more effort to maintain periodontal health, especially during this global pandemic.”

The study also found that blood levels of biomarkers which indicate inflammation in the body were significantly higher in COVID-19 patients with gum disease, which may explain the higher rates of complications for those patients. “Periodontitis causes inflammation of the gums and, if left untreated, that inflammation can spread throughout the body,” says Cai. “In patients with severe cases of COVID-19, the virus causes an inflammatory response that can lead to complications such as being intubated or even death. Our research shows that periodontitis can exacerbate this.”

This observational study crossed dental records with medical records of patients with severe cases of COVID-19 in Qatar between February and July 2020. “We included 568 patients in our study and took various factors into consideration, such as demographic, medical or behaviour factors, to avoid biases,” adds Cai. “In Qatar the medical and dental records happened to be digitized, which made it possible to collect data and conduct this research swiftly.”
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The results of this multi-national study stem from a cooperation between researchers from McGill University, Complutense University of Madrid, Hamas Medical Corporation of Qatar and Qatar University. The research team continues to expand data collection to strengthen the study.

Source: ​https://www.mcgill.ca/newsroom/

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© 2020 Kondas Dental Group. All rights reserved. 

At Kondas Dental Group, our passion is helping you live your smile!
Dr. Chris Kondas, DDS is a general and cosmetic dentist serving the following areas: Huber Heights, Vandalia, Tipp-City, Troy, Beavercreek, Fairborn, and other Dayton and Ohio  communities.

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937.236.2800
8708 Troy Pike, Huber Heights, OH 45424
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  • Home
  • Your Smile
    • General Dentistry
    • Smile Makeover
    • Teeth Whitening
    • Dentures
    • Invisalign
    • Pinhole Surgery
    • Dental Implants
    • Sedation Dentistry
    • Botox & Fillers
    • TMJ Disorders
    • Optimum Oral Health
  • Testimonials
  • The Team
    • Specialists
  • Contact
  • New Patients
  • Kid's Corner
  • Benefits & Financing
  • Emergencies
  • Career
  • Blog